We specialize in cognitive behavioral therapy across the lifespan. This type of therapy is action –oriented, solution-focused, and often shorter in duration than more traditional types of therapy. Individuals learn how to modify thoughts and behaviors that may be interfering with their psychological health and well being.
Our clients are actively involved in setting treatment goals and evaluating the effectiveness of the therapy experience. When working with our child patients, we involve parents in goal setting and coaching children at home.